Struggling with breastfeeding? You’re not alone! From latching issues to low milk supply (and the occasional surprise nibble!), breastfeeding comes with its fair share of challenges. But don’t worry—we’re here to help! In this blog, we break down the most common struggles new moms face and share practical solutions to make your nursing journey smoother. Because feeding your baby shouldn’t feel like a battle.

How Long Should a Baby Breastfeed Per Session?

Breastfeeding doesn’t come with a timer, and every baby feeds at their own pace! Newborns may nurse for 20-45 minutes, while older babies can finish in 10-20 minutes. Instead of stressing over the clock, focus on the signs that your baby is getting enough—like steady weight gain, plenty of wet diapers, and contentment after feeds.

But what if nursing sessions seem too long or too short? In this post, we break down what’s to be expected, when to be concerned, and how to make feedings smoother for both you and your baby. Read more to feel confident in your breastfeeding journey!

Discover the three distinct stages of breastfeeding and how they support your baby’s growth and development. From colostrum's immunity-boosting benefits to the perfectly balanced nutrition of mature milk, understanding these stages can empower new moms on their breastfeeding journey. Read the full guide to feel more confident and prepared!

Kissing your newborn is one of the sweetest, most instinctive ways to show love—but is it always safe? As new parents, you’re probably bursting with affection for your little one, but with their delicate immune systems, even something as innocent as a kiss can have risks.

Here’s the good news: you can shower your baby with love and kisses—but timing, location (yes, where you kiss matters!), and simple precautions make all the difference. We’ll walk you through what you need to know to keep your baby safe, how to politely set boundaries with visitors, and when to kiss away (without worry).

Bringing home a newborn is an exciting and transformative time, but it also comes with new challenges. From practical items like disposable underwear and peri bottles to emotional support and rest, there are many essentials that can help make the postpartum journey smoother. In this article, we highlight key tips and tools to support your recovery and ensure a nurturing environment for you and your baby.

Curious about postpartum weight loss? In this article, we break down what to expect in the first week after delivery, including typical weight changes and why recovery—not weight loss—is what truly matters. With expert insights and practical tips, we focus on the journey of healing and bonding with your baby.

The "5-5-5 Rule" is a simple, effective guide for postpartum recovery, breaking down the first 15 days after birth into three phases: 5 days in bed, 5 days on the bed, and 5 days around the bed. This approach prioritizes rest, healing, and bonding with your baby, allowing new mothers to ease into recovery while avoiding burnout. With expert tips and relatable advice, this rule ensures moms get the care and recovery they deserve while navigating the early days of motherhood.

Wondering if you can leave the house just a week after giving birth? The answer is yes—but with a few important considerations! While your body is still recovering and your baby needs constant care, you may need to venture out for that first doctor's appointment or a quick stroll. Just listen to your baby and your body

Bringing your little one home is an exciting, emotional rollercoaster—and let’s be honest, a bit of a blur! From that first nerve-wracking car ride to making sure your baby gains back the weight they lost after birth, there's a lot happening. Don’t stress if your milk doesn’t make an immediate appearance—it’s totally okay to supplement. You’ll be feeding around the clock, changing more diapers than you thought possible, and soaking in all the cuddles. And yes, even though newborns love to sleep, you might have to be the one to wake them for feedings (I know, it feels wrong!). This week is all about settling in and figuring things out—one diaper at a time!

Discover the joys and safety considerations of letting your newborn sleep on your chest. While it's tempting to cuddle them close, it's essential to prioritize safety. Learn how to create a nurturing environment where your baby can thrive while still enjoying those precious snuggles. After all, there's nothing sweeter than feeling your baby's warm breath against your chest as they drift off to sleep.

As a new or expecting parent, you might wonder what a "baby nurse" does. A baby nurse, or newborn care specialist, is a professional who provides expert care for newborns, offering support with feeding, diapering, soothing, and sleep routines. Beyond immediate care, baby nurses reduce stress, enhance bonding time, and offer peace of mind by ensuring both baby and parents receive the rest and support they need. Hiring a baby nurse early, ideally during the second or third trimester, can significantly improve your family’s well-being and provide a smoother transition into parenthood.

Understanding newborn sleep is crucial for new parents. Always place your baby on their back to sleep to reduce the risk of Sudden Infant Death Syndrome (SIDS). Swaddling can provide comfort and mimic the womb environment, but ensure it's done safely, allowing room for hip movement. Establishing a bedtime routine can signal to your baby that it's time to sleep, promoting healthy sleep habits. Enjoy these precious moments with your little one as you navigate parenthood together!

Can a newborn see? Dive into your baby's visual journey as they go from fuzzy sights to wide-eyed wonders in their first year. Learn how to support their sight with fun toys and loving connections.

Hiccups are a normal occurrence in infants, especially during the newborn stage. These involuntary contractions of the diaphragm muscle can occur for various reasons and are typically harmless. However, many parents wonder if nursing during hiccups is safe

Tummy time – it's not just a playful activity; it's a crucial component of your baby's development. From fostering strong muscles to promoting sensory exploration, tummy time offers a myriad of benefits that lay the groundwork for your little one's growth and well-being.

In the delicate journey of welcoming a newborn into the world, few aspects are as crucial as caring for the umbilical cord. This vital connection, once a lifeline between mother and baby, now requires gentle attention to ensure a smooth transition into postnatal life. From keeping it clean and dry to vigilantly monitoring for signs of infection, understanding the basics of umbilical cord care is paramount for safeguarding your little one's health and well-being.

Breastfeeding is a learning experience for both mothers and babies. Monitoring key indicators and being attuned to your baby's cues can provide reassurance and help build confidence in your breastfeeding journey. If ever in doubt, consult with healthcare professionals who can offer guidance tailored to your unique situation

Navigating the feeding journey for your newborn involves a nuanced approach that considers individual variations and the evolving needs of your baby. Consistency, attentiveness, and responsiveness to your baby's cues will guide you in providing the best nourishment and fostering a strong emotional bond during the precious early months of parenthood.

Setting up a nursery for your baby is not just about choosing the perfect crib and adorable decor; it's about creating a functional space that caters to the needs of both your little one and yourself. The key to a well-designed nursery lies in the seamless blend of convenience and comfort, ensuring that every moment spent caring for your baby is not only efficient but also enjoyable

As newborn care specialists, we understand that prevention is often the key to ensuring your little one's comfort and well-being. Cradle cap, recognized as infantile seborrheic dermatitis, is a common skin condition affecting newborns. Though typically harmless, its presence can be a source of concern for parents. In this blog post, we'll explore effective ways to both manage and prevent cradle cap