What to Expect the First Week After Bringing Baby Home
WOOOWW, we really did it—we brought a miracle into the world, and now it’s time to bring them home! Bringing your baby home from the hospital is an incredible moment, but it also comes with a whirlwind of emotions and adjustments. While this first week can be overwhelming, it’s important to remember that everything you’re feeling is completely normal. Here's a quick guide to what you can expect during those first few days and how to handle it with confidence.
The Ride Home
The ride home from the hospital might feel like the longest car ride of your life. You’ll be hyper-aware of every bump and stop, but just know that you’ve got this! Make sure your baby is securely fastened in the car seat before you start the journey. Once you’re home, the real adventure begins.
Feeding/ Baby’s Weight Loss
In the first few days, your baby will lose a bit of weight—don’t panic! This is completely normal, and your baby should start gaining it back by the end of the first week. Your milk might not come in right away, and that's okay. It can take a few days for breastfeeding to fully kick in, and during this time, your baby might seem hungrier than usual. It’s perfectly fine to supplement with formula if needed—your baby will cry more if they’re hungry, so listen to their cues. Don’t worry, you’re doing great whether you breastfeed, formula feed, or a mix of both.
Lots of Sleep, But You May Need to Wake Them
Newborns spend most of their time sleeping during the first week, which might give you the impression they don’t need much feeding. However, because they’re so sleepy, you may actually have to wake them to feed, especially if it’s been a few hours. Waking a newborn might seem like a strange thing to do, but regular feedings are essential to help them regain the weight they lost after birth and keep them well-nourished.
First Doctor’s Appointment
Pack that diaper bag, its time to hit the road again. Most pediatricians recommend that your baby’s first doctor appointment be scheduled for the day after you leave the hospital. This visit is crucial to ensure that your baby is healthy and adjusting well to life outside the womb. Your doctor will check your baby’s weight, feeding habits, and overall health.
Lots of Dirty Diapers
Expect a lot of dirty diapers! A healthy number of wet and dirty diapers is a sign that your baby is getting enough food, it’s a great indicator that everything is on track. Most important is the number of wet diapers—this shows that your baby is well-hydrated and not dehydrated. As a general rule, you should see about 6-8 wet diapers per day. Make sure to keep your baby’s bottom moisturized to help prevent diaper rash.
Cuddles, cuddles and more cuddles!!
Here comes the best part…Above all, remember that your baby needs lots of love and cuddles. Holding and bonding with your newborn not only comforts them but also helps with brain development and emotional security. So, while feeding, wet diapers, and checking weight are all important, don’t forget to enjoy those sweet moments of snuggling.
This first week might be exhausting, but it’s also filled with milestones. Take it day by day, trust your instincts, and don’t hesitate to ask for help when you need it. You’re doing an amazing job mom and dad.